Cognitive Hypnotherapy and Reiki Bristol
~ Helping you to meet, hold, protect and heal from the roots of you ~
Welcome… It’s so good to have you here. Let’s land here for a moment.
I’m Charlotte, the face behind Root of You. If you have found yourself here, I am guessing you are exploring your options of how to shift something that feels stuck, find a place to breathe or switch off, or just struggling to know where to begin, but know you need something.
I want to invite you into this space knowing that all of that is welcome, exactly as it is.
My mission in the work I do is to meet and see you as you, behind your ‘problems’, encouraging you to see the magic in those shadows and reconnect to the most authentic parts of you.
Take some time to explore and let me know when you are ready to begin, I’ll be here…
Finding the way home to what feels authentically you can take many forms, I’m here to help you find one that makes you comfortable.
Want to start exploring which step to take?
Want to experience a moment to breathe and balance away from the noise of the outside world?
Want to find out and try Hypnotherapy or Reiki for the first time?
Are you a practitioner yourself needing someone else to hold space for you to ground?
Every session is tailored to you and your needs. They may be ‘our sessions’, but they are your space to make them what you need. My role is to facilitate the safety and anchors to do that, empowering you to step away from therapy feeling comfortable without me.
Our unconscious mind…
Cognitive Hypnotherapy works from the understanding that our unconscious mind is the part of us that sits in the drivers seat for much of our behaviour, thoughts and emotions. Change is possible once we know how this part of us is making sense of it all. What if we tapped into that space with curiosity, a kind and open heart and encouraged it to understand things differently?
In person or online sessions available, explore more here…
Holistic Therapy and Energy Healing…
We all need a little more magic in our lives. To me that’s what Reiki can feel like, like a big hug we didn’t know we needed.
Reiki meets you exactly where you are and expects nothing from you. You don’t need to have experienced it before, you don’t need to hold any specific beliefs, you can even show up a little skeptical. I think there’s something beautiful in coming open anyway. I’ll meet you there…
Discover and invite the possibility of space that allows you to feel…
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
…all within the Root of You.
Want to hear what others are saying?
