Reiki
REI-KI
REI - UNIVERSAL
KI - LIFE FORCE ENERGY
Usui Reiki
Reiki is a Japanese form of energy healing which allows universal life force energy to transferred through the practitioner’s hands to you to promote healing, a sense of wellbeing and to lighten and move any energy that is trapped or causing emotional or physical blocks within your mind and body.
We are all so busy, all of the time. Reiki energy allows us to stop for a moment, reflect and reset.
Reiki has no bounds, is not a religious practice, nor is it limited in who recieves it. ‘Rei’ translated as universal, can be used to help describe what some describe reiki to be ‘unconditional love’ which is available to and is within us all.
‘Ki’ in Reiki translates to life force energy. Reiki energy knows exactly where to go and brings a lightness to whichever areas it is drawn to. Coming to a session open and ready to receive reiki will support in this process of healing to take place.
Your experiences of reiki will be unique to you and will bring you whatever you need in that moment. Reiki is a beautiful exchange of energy and can come with all sorts of weird and wonderful experiences. You may experience extreme heat or cold sensations from the practitioners hands, seeing colours, tingling sensations in areas of your body, a release of emotions. Experiences may include feelings of happiness, elation, laughter, feeling held, loved, safe and protected. Sometimes with busy lives, we aren’t used to staying still and pausing. Doing so in a reiki session can also cause blocks or stored emotions and energies to shift and start the healing process. This may also result in some feelings of stored sadness, anxiety, and in some cases a release of tears. Following your session you may experience a deep sense of relaxation or tiredness and may experience vivid dreams or clarity of thoughts or messages you have been uncertain on. For some, you may experience things you haven’t felt in a really long time. Allow whatever presents itself to come with ease and invite it in with love, knowing that the reiki energy is there to hold it with you.
Healing is a journey that takes time. Whilst you can experience the benefits of one session, you may need a few to facilitate ongoing changes. Trust in whatever path you feel drawn to. Reiki is always available when you need it.
Reiki can do no harm and will deliver exactly what you need to experience to facilitate a wonderful healing journey back home to you.
Karuna Reiki
Karuna Reiki® was developed by William Lee Rand and his students at The International Centre for Reiki Training, with the intention and goal to heal the planet. Karuna is a Sanskrit word and translates as “compassionate action” and is intended to compliment the practices of traditional Usui Reiki. Karuna invites a shared sense of healing with everyone we meet. As we heal ourselves, we too can heal others with our own awareness of compassionate actions.
Karuna uses different a different depth of practice, incorporating its own energetic symbols alongside chanting/toning. These techniques are said to support on both physical and spiritual levels and will be incorporated into Reiki sessions when felt it is needed.
The Karuna energy is one that is intended to heal on all levels and is said to promote greater insights, strengthening and grounding us into our own intuition and towards attracting healthy decisions to live our lives in a way that feels authentic, fulfilling and full of joy.
In order to invite this possibility, as with any Reiki treatment or practice, we must be open to and inviting of new ways of being and hold the bravery to let go of old ways.
Some of the benefits of Reiki…
Promotes Deep Relaxation
Relief of Stress and Anxiety
Peace of Mind and Body
Improve Sleep
Boost Energy
Support Immune System and Detoxifying the Body
Pain Management
Support Release of Energy ‘Blocks’
Grounding and Feeling Centred in the Present Moment
Nurture Spiritual Growth
Compliment Medical Treatment and Other Therapies
Improve Overall Wellbeing